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When Foster was considering his dietary switch, he called Gonzalez, who told him: “Get enough protein or you’ll lose str

When Foster was considering his dietary switch, he called Gonzalez, who told him: “Get enough protein or you’ll lose strength.” Gonzalez first went vegan in 2007 after reading The China Study, which outlines the link between animal protein and the … Continue reading

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It’s really flattering to me when a lot of my teammates come up to me and ask me for nutrition tips, whether they’re try

It’s really flattering to me when a lot of my teammates come up to me and ask me for nutrition tips, whether they’re trying to gain weight, get stronger, or get their bodyfat lower. Below is the verbatim transcript of … Continue reading

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